Workshop

Life After Separation and Divorce

Life after Separation and Divorce (6 week program)

Separation and divorce can be one of the most difficult and challenging transitions to experience. Navigating through the varying emotions, figuring out how to co-parent and recreating your life can be daunting.

Despite the difficulties, this can also be a time of growth and opportunity. Join Registered Clinical Counsellor, Laurie Moniz, and Family Mediator, Liza Miles, for a 6 week program to develop skills and learn strategies to redefine your relationship with your ex-partner.

In the group you will:
• Learn strategies to communicate effectively
• Understand your conflict
• Build a successful co-parent relationship
• Effectively deal with complex relationship dynamics

Fall 2015 dates TBA. Registration is limited to 10 participants.
Please call (250) 881-1806 to register or inquire

Click here to download a one page flyer (PDF)

Create Change 6 week course

Are you coping with Anxiety, Depression or dealing with a major life transition?

Take part in a program designed to help you create positive change in your life!

Learn important skills, such as:
– Mood management
– Anxiety Reduction
– Self-care skills
– Dealing with setbacks

This is a 6 week course facilitated by Laurie at the Vancouver Naturopathic & Integrated Health Clinic. Classes are limited to 8 participants each, so register now to ensure your space!

Click here to download a one page flyer (PDF).