Create Change 6 week course

Are you coping with Anxiety, Depression or dealing with a major life transition?

Take part in a program designed to help you create positive change in your life!

Learn important skills, such as:
– Mood management
– Anxiety Reduction
– Self-care skills
– Dealing with setbacks

This is a 6 week course facilitated by Laurie at the Vancouver Naturopathic & Integrated Health Clinic. Classes are limited to 8 participants each, so register now to ensure your space!

Click here to download a one page flyer (PDF).