With the growing global concern around COVID-19, many people are feeling a spike in stress and anxiety. If you are needing any support during this unsettling time, please reach out.
In support of social/physical distancing, I now offer Tele-counselling sessions (skype-style or phone) to those who prefer this to in-person counselling.
I remain here to help, and I look forward to “seeing” you at future telehealth or seeing you in person. If you would like to schedule an appointment, please click here or on the button at the bottom of the page.
When you are feeling alone, isolated or stuck in a situation or relationship that is not working for you, I am here to help you through it. As a Registered Clinical Counsellor, I provide individual, couples and family counselling services with the goal of helping you gain clarity, self understanding and compassion for yourself so that you can experience joy, change old patterns and discover new perspectives in a safe and supportive space. I can help you reconnect to your deepest values and strengths to become the person you want to be. Creating a practical plan to meet your needs, I offer a variety of evidence-based therapies designed to help you enhance your connections and find new ways of relating to yourself and others. I look forward to working with you.