Are you coping with Anxiety, Depression or dealing with a major life transition?
Take part in a program designed to help you create positive change in your life!
Learn important skills, such as:
– Mood management
– Anxiety Reduction
– Self-care skills
– Dealing with setbacks
This is a 6 week course facilitated by Laurie at the Vancouver Naturopathic & Integrated Health Clinic. Classes are limited to 8 participants each, so register now to ensure your space!