Category: Workshop

Life after Separation and Divorce (6 week program) Separation and divorce can be one of the most difficult and challenging transitions to experience. Navigating through the varying emotions, figuring out how to co-parent and recreating your life can be daunting. Despite the difficulties, this can also be a time of growth and opportunity. Join Registered […]

Are you coping with Anxiety, Depression or dealing with a major life transition? Take part in a program designed to help you create positive change in your life! Learn important skills, such as: – Mood management – Anxiety Reduction – Self-care skills – Dealing with setbacks This is a 6 week course facilitated by Laurie […]